Tessfit Logo - Fitness Classes in Newton Abbot
Fitness Classes in Newton Abbot with TessFit

Designed for both
men and women
of all ages...

TessFit
Fitness Classes in Newton Abbot with TessFit

Designed for both men and women
of all ages

Fitness without the gym
Nutrition without the confusion

Pilates classes with the Tessfit twist!

​Body Logic classes designed
and delivered
as only Tessfit can

TessFit

About MeFitness Classes in Newton Abbot with TessFit

Having been involved in fitness all my life but never being competitive, I was fascinated to learn how simple it is to stay in shape without entering the world of the gym fanatic or elite athlete.​ So after 17 years running classes and managing the swimming school at Newton Abbot Leisure Centre, I decided it was time to do something that would give me an even greater sense of achievement and job satisfaction.
​I studied the mechanics of exercise versus shape and began to understand why so many people who have exercise routines that sometimes seem excessive, never see a change in their shape.

​Phrases such as “Eat less, move more” could give you an image of diets and high intensity cardio workouts, whereas the reality is, swap a few things in your diet and walking instead of driving would certainly be a great start.

With that in mind Tessfit was born!

As soon as I qualified as a fitness instructor I devised and started delivering classes which I christened, Body Logic.  This name best describes the focus that I use when preparing every class. Life is too short to be working hard for little result! I prefer to ensure that each exercise is working on your shape in the most efficient way without causing distress to joints or blood pressure.

Qualifying as a Circuits Instructor has enabled me to incorporate small circuits, which cause all sorts of grunts and giggles!

I have also been studying the Pilates method which is fascinating, in part because the advanced exercises are nearly impossible! I realised quickly that perfection in this would take more dedication and time than I had, so again I needed a logical approach to best deliver this style of class.

With that in mind PilaTess was born!

These classes are for those who want to achieve better balance, great core strength and stability but still get that energy from good music and motivational workouts.

The Diploma I gained in Nutrition and Weight Management is probably the qualification I found the most satisfying.  After years of confusion it was comforting to understand that common sense really is the answer! I thoroughly enjoy imparting this and many other important pieces of information to anyone who wants to unravel the mysteries of this complex subject.  It is during Personal Training sessions that this is usually tackled.

I have my own public liability insurance for peace of mind although health & safety has been part of my working life for as long as I can remember.

The phrase ‘people person’ really sums me up and this fortunate asset has enabled me to follow my dreams.