Tessfit brings a completely fresh approach to fitness, exercise and nutrition in Newton Abbot.
Based on the belief that the best exercise is the one you enjoy, Tessfit is all about enjoyment.
Join me in the fully equipped studio at Venture Fitness in Newton Abbot to become part of the Tessfit team!
See my Classes...Hi everyone! Here is a taster of a Tessfit class, the clips are from Body Logic.
Hi everyone! Here is a taster of a Tessfit class, the clips are from Body Logic.
“How have my bad habits become a crutch I lean on? What stories do I need to let go of so I can walk freely?” James Clear We all have a history, but how many of us let it define …
I wanted to write about back pain because it is probably to most common complaint that I hear from clients. Rarely do I meet a new client who doesn’t advise me about one of the following: “I suffer from low …
If I asked you, how would you describe yourself, your answer would be shaped by the way you identify with yourself. I might tell you that I am a messy person. I identify myself as someone who does not prioritise …
