Tessfit Logo - Fitness Classes in Newton Abbot
Tessfit Fitness Classes in Newton Abbot

Put the

FUN

Back into

Fitness!

Fitness Classes in Newton Abbot with TessFit

Designed for both
men and women
of all ages...

TessFit
Fitness Classes in Newton Abbot with TessFit

Enjoy Excercise
Fitness without the Gym

TessFit
Fitness Classes in Newton Abbot with TessFit
Designed for both men and women of all ages
Fitness without the gym
Nutrition without the confusion
TessFit

Body Logic Fitness Classes

Fitness Classes in Newton Abbot with TessFit

There are four different fitness classes running throughout the week

Body Logic Classes

  • Unique to Tessfit
  • Low impact classes for men and women of all ages and abilities.
  • Increase fitness, flexibility and tone.
  • Inspirational and fun with great music.
  • Exercises which use the logic behind the work to get maximum results.

See Classes Timetable

Body Blast Classes (See a video here)

  • Enjoy some elements of a Body logic class with a more energetic vibe.
  • Varied and challenging.
  • Will get your heart pumping but not so fast you won’t want to come back!

See Classes Timetable

PilaTess – Pilates Classes

  • A Pilates class with the Tessfit twist!
  • Music selected to help coordination and strong controlled movement.
  • Improves balance and core strength to help rid you of aches and pains and keep you injury free.

See Classes Timetable

Young at Heart Classes

  • Mobility, strength, coordination and balance are the aims of this sociable class
  • All activities are adaptable to be performed within each person’s ability
  • Chairs are on hand throughout the class
  • Different equipment is used to keep things fun and interesting
  • Comfortable clothes and your enthusiasm are all that are needed
  • It is a 45 minute class and costs £5

See Classes Timetable

Everyone is equally welcome, these classes are relaxed and inclusive

Join me in the studio at Steve’s Gym in Newton Abbot to become part of the Tessfit team

THE TESSFIT DIFFERENCE

  • It’s personal – I notice each person individually and ensure you are happy and comfortable at all times.
  • You don’t need to worry about keeping up with steps. It’s not complicated, and you can work at your own level without pressure or embarrassment.
  • I only run small classes – no more than 12 (14 in PilaTess). That keeps it friendly, so you can meet people properly, and no-one gets lost in the crowd.
  • My exercises are adaptable. You will never have to sit out an exercise for health reasons – I will always adapt and personalise exercises so you can gain the most benefit.
  • No matter what your personal health challenges, I work to your needs. So many of my clients have found it enabling, and liberating to exercise in a new way!
  • You can work on your own or with others, giving you the chance to make new friendships.
  • We move around the room during the session, so it keeps a fresh feel to the classes, and helps the time fly!
  • I take smiling seriously! The classes are about doing effective exercise, while having fun.

See Classes Timetable

Timetable:

Body Logic

Tuesday: 6.30pm
Wednesday: 6pm
Thursday: 10am and 7pm

PilaTess

Monday –10am

Monday – 6pm
Tuesday – 7.30pm

Wednesday – 9.30am
Thursday – 8pm

Body Blast

Monday – 7pm
Wednesday – 7pm

Young At Heart

Monday – 11am – 11.45am
Wednesday – 10.30am – 11.15am
Friday – 9.45am – 10.30am

Cost: £5.00 per class

Venue:

The Studio, Steve's Gym - Venture Court,
Bradley Lane, Newton Abbot, TQ12 1NB

​Booking:

- Telephone or text to 07736 889274
- Use our booking calendar - Book now

Testimonials