I was recommended to contact Tess by my physio Jenny Baker of sense and sensibility. I had a brain haemorrhage and stroke in February 2020 and was initially paralysed on my left side. Having previously been an active gym and …
Tuesday 3.30pm Feb 2021 Just back from my 7th or 8th 1-1 outdoor session in the park with Tess. I have such a good time doing this, it doesn’t feel like hard work, just fun. Tess finds all sorts of …
I have been a member of Tessfit classes for a few years now, and feel that without these twice weekly workouts Body Logic and Pilates (at the present moment I am doing both via Zoom on the same day due …
Classes are always fun, Tess is always full of life and very supportive. Gill Burns
I started with Tessfit right at the beginning, just because it was new. I had no intention of continuing beyond a few classes I knew from previous experience that I was likely to manage only a few before I found …
Key points about fitness classes are that they need to be paced carefully with clear and detailed instructions for all you have to do. This is even more important when we can’t be in the gym and need the Zoom …
