Sleep – The Wake Up Call
How many times have you said that there are not enough hours in the day? As our lives have become […]
Category
Uncategorized27
NOV
2017
Why Pilates?
We have all heard someone talking about the benefits of Pilates. Many types of people, at different levels of fitness, who […]
21
SEP
2015
Tone Me Up Scotty!
“I want to tone up” is the most common reason that people start to exercise, go and see a personal […]
ABOUT TESSFIT
Tessfit brings a completely fresh approach to fitness, 
exercise and nutrition in Newton Abbot. Based on the belief that the best exercise is the one you enjoy, Tessfit is all about enjoyment. Tessfit is designed for both men and women of all ages
- Fitness without the gym
- Nutrition without the confusion
- Pilates classes with the Tessfit twist!
- Body Logic classes designed and delivered as only Tessfit can
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