Tessfit Logo - Fitness Classes in Newton Abbot
27
JUN
2014

27 June 2014

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Comments : 0

I can’t think of a better time to start my blog. An aspiring writer I am not but to share my humorous and sometimes muddled outlook on life seems only fair. It would be boring to waste time explaining why at 49 I have launched into a whole new chapter of my life but suffice it to say, I intend to enjoy every minute!

Fitness has always been “my thing” but now I am a qualified fitness instructor I understand how many hours I wasted in the gym and at classes I was just no good at. I am good at Body Logic classes because I design them, everyone will be good at them and many will become excellent, I don’t do ‘too hard!’

I recently read that the definition of failure is to try and please everyone so forgive me if I don’t. I have declared myself allergic to stress so it confused me that I should be spending sleepless nights worrying about my excellent new life choices. My drive to work with people and spread a little happiness in the process is the only explanation I can find.

​My husband thinks I should have a slightly more serious business plan!Body Logic classes are now underway, the feedback has been amazing and I am sleeping like a baby.

About the Author
Having been involved in fitness all my life but never being competitive, I was fascinated to learn how simple it is to stay in shape without entering the world of the gym fanatic or elite athlete.​ So after 17 years managing the swimming school and taking rowing classes at Newton Abbot Leisure Centre, I decided it was time to do something that would give me an even greater sense of achievement and job satisfaction.

​I studied the mechanics of exercise versus shape and began to understand why so many people who have exercise routines that sometimes seem excessive, never see a change in their shape.

I set up Tessfit which tackles this conundrum and it is a real mix and match offering between nutrition and weight management advice, fitness classes and personal training.
I now work from home and run my classes at Steves Gym in Newton Abbot. It is a great balance and apart from loving my work I now also get to spend valuable time with my family.
tess@tessfit.co.uk​.

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