Claire – Nutrition & Weight Management
I have just been on Tess’ nutrition & weight management course and found it very beneficial and informative. I have lost 1 stone in weight and feel much healthier. I also feel motivated to continue in this way.
I would describe this course as an investment into making a lifestyle change without completely changing your life!!, I have never felt as if I am on a diet, Tess has encouraged me to look at the choices I was making and to make changes where needed, I have also been going to her Pilatess and Body Logic classes which I love, (never thought I’d say I love an exercise class) they are inclusive and not at all intimidating.
My husband and daughter are now attending her Pilatess class as well! Tess has inspired me. I would highly recommend!!!