“I Am Now Fit and Healthy”
Karen recently completed a Nutrition & Weight Management course with me. These were her comments:
- During the 1-1 sessions I felt motivated and inspired to carry out the advice and information given to me during the hour.
- The course was more than I had expected. It has completely changed the way I think about food
- The course was long enough but it’s good to keep in touch to stay inspired.
- The benefits I gained over the weeks were an improvement in my fitness, health, weight and everall wellbeing.
- I was very happy with the course content as it has changed my life!
- I have become more active & achieved my short -term goals and more.
- I now receive lots of lovely comments from friends and family remarking how fit and healthy I am looking.