Blog Post

12
JUN
2015

Liane Collins

Feeling fantastic!! Been working with Tess Irons/ Tessfit with her body logic classes and this week did 1-1 on Nutrition and this afternoon 1 hour personal training. This woman is wonderful! I feel exhausted but feel like i could run a marathon all at once. She takes time even in classes of 12 which are so affordable to help you get what you want out of them, I felt like my legs were going to drop off doing those burpies & scissors but Tess kept me going with her huge smile and her even bigger positive personality to just do those 3 more reps. I am so excited to get my work out set for home so i can exercise much more. I feel better, i’m sleeping great, i’m eating better yet more food which i’m loving, my stress levels are lower, i don’t ‘snap’ as much over stuff at home or work and most of all i really feel like i am going to be able get the body i want and be as fit & healthy as i want long before 2015 is out. If anyone is wanting a PT or a relaxed, fun & affordable fitness class look absolutely no further than Tess heart emoticon. P.S Tess feel free to use this on your website, social media etc as a testimonial from me, it really has been wonderful over the last 4 weeks attending your classes and this week the 1-1 sessions and i am buzzing to carry on, it’s wonderful to feel so positive in literally everything i am doing, never knew exercise could help so much. xx

About the Author

Having been involved in fitness all my life but never being competitive, I was fascinated to learn how simple it is to stay in shape without entering the world of the gym fanatic or elite athlete.​ So after 17 years managing the swimming school and taking rowing classes at Newton Abbot Leisure Centre, I decided it was time to do something that would give me an even greater sense of achievement and job satisfaction.

​I studied the mechanics of exercise versus shape and began to understand why so many people who have exercise routines that sometimes seem excessive, never see a change in their shape.

I set up Tessfit which tackles this conundrum and it is a real mix and match offering between nutrition and weight management advice, fitness classes and personal training.

I now work from home and run my classes at Steves Gym in Newton Abbot. It is a great balance and apart from loving my work I now also get to spend valuable time with my family.

tess@tessfit.co.uk​.

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ABOUT TESSFIT

 

Tessfit brings a completely fresh approach to fitness, TessFit Logoexercise and nutrition in Newton Abbot.

Based on the belief that the best exercise is the one you enjoy, Tessfit is all about enjoyment.

Tessfit is designed for both men and women of all ages.

- Fitness without the gym
- Nutrition without the confusion
- Pilates classes with the Tessfit twist!
​- Body Logic classes designed and delivered as only Tessfit can

CONTACT DETAILS

TessFit
Venture Fitness
Unit 1 Venture Court, Bradley Lane,
Newton Abbot, TQ12 1NB

Get in Touch
Mobile: 07736 889274
Email: tess@tessfit.co.uk
Facebook: Tessfit

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