Tag Archives: body image
Body Shaming
Self-Shaming The most damaging form of body shaming is the ‘self-shaming’ that we inflict upon ourselves. We are conditioned with body judgment and beauty ideals which then become internalised, this leads to us becoming our own bully. How often have …
Posted in Blog, Fitness, Health, Nutrition
Tagged behaviours, body image, body shaming, cheat meals, dieabetes, energise, healthy diet, hips, slimmer, waist measurement, weight loss, yo yo dieting
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