Tessfit Logo - Fitness Classes in Newton Abbot
27
NOV
2017

Why Pilates?

We have all heard someone talking about the benefits of Pilates. Many types of people, at different levels of fitness, who […]
24
AUG
2016

My Health & Fitness Business – The Journey so far

When I first started to write my blogs I had very little idea about how to do it.  I have […]
05
MAR
2015

Facebook Competition

I am running a ‘funny quote’ competition on Facebook, it would be great if you could go on over to […]
28
JAN
2015

Take Your Pick – Fitness – Weight Management – Personal Training

Whatever your health hopes for 2015 are, my hope is that you will find something here to help.  Whether it […]