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02
DEC
2016

Fitness Isn’t a Seasonal Hobby, it is a Lifestyle

Hands up who wants to be healthier and fitter in 2017? Here’s a tip: Forget the New Year resolution mentality […]
29
APR
2015

5 Reasons Why You’re Not Losing Weight

I love this article as it refers to the benefits of classes such as Body Logic and more importantly does not […]