Fitness Isn’t a Seasonal Hobby, it is a Lifestyle
Hands up who wants to be healthier and fitter in 2017? Here’s a tip: Forget the New Year resolution mentality […]
Tag
metabolism02
DEC
2016
29
MAY
2015
Metabolism and Weight Control
I have deliberately not started this blog with a definition of metabolism as that would be like standing in front […]
29
APR
2015
5 Reasons Why You’re Not Losing Weight
I love this article as it refers to the benefits of classes such as Body Logic and more importantly does not […]
ABOUT TESSFIT
Tessfit brings a completely fresh approach to fitness, 
exercise and nutrition in Newton Abbot. Based on the belief that the best exercise is the one you enjoy, Tessfit is all about enjoyment. Tessfit is designed for both men and women of all ages
- Fitness without the gym
- Nutrition without the confusion
- Pilates classes with the Tessfit twist!
- Body Logic classes designed and delivered as only Tessfit can
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